Blog

The benefits of running

Hi friends, today we start a new series of sports. You are bound to get inspired! 1. Healthy heart Running is one of the best ways to give your heart muscle an effective workout. By running regularly you can improve circulatio...


Time for Retrospection…

The year has come to an end and last week we had a retrospective meeting. I’m not referring to the Godllywood Retrospective Event of 2013, which, here in the UK, will take place on the 17th of December, at the Rainbow Theatr...



And last but not least…

Hi everyone. How are you? I’m sorry I did not write a blog post last week. I hope you can cut me some slack ’cause I had an important job to do. 😉 Well, to finalise the series about the roots to all our busyness,...


The monster under my bed (For the TFTeen)

Every night when I went to sleep, I imagined there was a monster under my bed. I think I must have watched a movie or something that led me to have those thoughts. To be sincere, I ‘ve never seen anything, but when I turn...



Still waiting?

Yes friends, another week has passed and many of us are still at the starting line, waiting… what for? I’m not sure, either to “feel” the desire or to gain strength to change bad habits. Unfortunately I includ...


The modern woman…

One day I decided to learn Portuguese. I remember that when I started, my Brazilian friends found it funny, lol. I would make mistakes that were hilarious and we would laugh a lot. But, I persevered, even though Portuguese is n...



Are you smelling bad?

There are many things going on in our lives every day.  Who does not lead a life full of responsibilities nowadays? We wake up very early and go to bed very late. It’s a lot of work from beginning to end. With all of thi...


The independent one (For the TFTeen)

I loved to be “independent” and say that I wouldn’t need my parents to walk with me on the streets. I liked to walk ahead of them as if I already knew the way. One day my parents taught me a lesson. As I was w...



Can you make up your mind, please? (For the TF Teen)

Since childhood, my mother liked to dress me up as if I were a doll. My hair was done well and I always wore lip gloss. These were details that could not be overlooked. I didn’t really care about it and I even got used to it,...


Oh boy, there’s a root to it! – Part 2

  Hi everyone, I’m back! I could barely wait to write this post and reveal the second root to all our busyness, LOL! And here it is: ROOT #2: You don’t know how to prioritise. That’s right. You have not y...